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First Aid Kit

Survival - Click

Whether you're choosing a pre-assembled First Aid kit or building your own, make sure you carry the supplies that match your trip plans. 

                    Think about:

• the number of people participating
• your trip’s duration
• the strenuousness and potential dangers inherent in your route
• the distance you must travel to reach medical assistance

The Essentials
Every first-aid kit should include:

• A manual: a comprehensive, easy-to-follow first-aid instruction booklet that clearly explains how to handle basic problems
• Basic bandages: assorted adhesive bandages, athletic tape and moleskin
• Basic drugs/lotions: aspirin, antiseptic, antacid tablets, sunscreen and any prescription medicines
• Basic first-aid tools: tweezers, a small mirror, razor blade or knife
• Miscellaneous items: bee-sting kit, venom-extraction pump (if visiting rattlesnake territory), handy wipes, plastic gloves and eye pads

The Extras
For long trips and difficult routes, you may wish to include a larger selection of items such as:

• Additional bandages: gauze pads, ace bandages and butterfly bandages
• Additional drugs/lotions: burn ointment and Caladryl (for relief of skin irritations)
• Additional first-aid tools: sling, basic splint, forceps, instant ice pack and thermometer

Additional items depend on your specific needs.

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